RECIPES - Optimal Health & Performance

Jackie Varley2021-04-20T14:54:34+00:00

Chicken Salad with Cucumber & Yoghurt Dressing

Lunch

Chicken Salad with Cucumber & Yoghurt Dressing

Jackie Varley2021-03-29T11:30:50+00:00

Pear & Avocado Smoothie

Snacks, Breakfast

Pear & Avocado Smoothie

Jackie Varley2021-03-29T11:00:18+00:00

Baked Cod with green beans.

Lunch, Dinner

Baked Cod with green beans.

Jackie Varley2021-03-29T10:20:14+00:00

Chicken & Cashew Stir Fry.

Dinner

Chicken & Cashew Stir Fry.

Jackie Varley2021-03-08T15:23:25+00:00

Banana Oat Cookies

Snacks

Banana Oat Cookies

Jackie Varley2021-01-18T12:08:03+00:00

Spaghetti Bolonaise with 6 vegetables.

Dinner

Spaghetti Bolonaise with 6 vegetables.

Jackie Varley2020-12-21T12:09:29+00:00

Porridge Bread, 2 sweet & 1 savoury version.

Energy, Snacks, Breakfast, Baking

Porridge Bread, 2 sweet & 1 savoury version.

Jackie Varley2020-12-21T11:47:05+00:00

Energy Balls, Savour Kilkenny 2020 (Fuelling for Exam Success Talk).

Snacks, Energy

Energy Balls, Savour Kilkenny 2020 (Fuelling for Exam Success Talk).

Jackie Varley2020-09-02T10:48:19+00:00

Vegetarian Salad with Creamy Cashew dressing

Lunch

OUR RECIPES

Chicken Salad with Cucumber & Yoghurt Dressing

Chicken Salad with Cucumber & Yoghurt Dressing

Pear & Avocado Smoothie

Pear & Avocado Smoothie

Baked Cod with green beans.

Baked Cod with green beans.

Chicken & Cashew Stir Fry.

Chicken & Cashew Stir Fry.

Banana Oat Cookies

Banana Oat Cookies

Spaghetti Bolonaise with 6 vegetables.

Spaghetti Bolonaise with 6 vegetables.

Porridge Bread, 2 sweet & 1 savoury version.

Porridge Bread, 2 sweet & 1 savoury version.

Energy Balls, Savour Kilkenny 2020 (Fuelling for Exam Success Talk).

Energy Balls, Savour Kilkenny 2020 (Fuelling for Exam Success Talk).

Vegetarian Salad with Creamy Cashew dressing

Vegetarian Salad with Creamy Cashew dressing

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